Ayurvedic Approach to Treating Insomnia Caused by Chronic Lower Back Pain

Insomnia is the inability to fall or stay asleep. If it occurs along with chronic lower back pain, it creates a debilitating cycle that affects both physical and mental health. While modern medicine offers various treatments, Ayurveda, the ancient holistic healing system from India, provides a comprehensive approach to .

Read more: https://articlepedia.xyz/ayurvedic-approach-to-treating-insomnia-caused-by-chronic-lower-back-pain/